Sound Healing: Drumming and Sound Bath Meditation
In celebration of World Sound Healing Day, sound therapist and musician, Ayanna Gallant, will guide you on a sonic journey beginning with the original rhythm, the heartbeat. Her mix of mindfulness, cultural drumming, and vocalizing will allow you express and release emotions before settling for a guided meditation with harmonic and overtone instruments such has gongs, sound bowls, and handpan. No prior experience is necessary and drums are provided. Limited yoga bolsters, blankets and zafus are available.
Venue
We Are The Well… a Community Wellness Center. … a space for self-exploration, healing, and restoration. … a meeting place for communities of all kinds. The Well draws deep resources from the wisdom and experience of our practitioners and teachers, as well as the beauty of the Montgomery County Agricultural Reserve. Located in the historic downtown district of Poolesville, MD, we offer a space for community gatherings, groups, and works. If you are looking for a space please contact us for more details!